work out(ワークアウト)の意味と使い方は?発音付き例文で解説


“I like working out.”



本記事では “work out”  の意味と使い方をまとめますよ!



日常会話でも便利な英語表現 “work out” の意味・使い方とともに、発音も一緒に確認してくださいね!

work out の意味とは?



“work out” は「運動する」「エクササイズする」という意味のイディオムです。

名詞は一語で “workout” となります。

通常”workout” というと特にジムで行うような筋トレやジョギングなど、体を鍛えたり、見た目や健康促進のための運動のことをいいます。

work out

to exercise in order to improve the strength or appearance of your body

引用元:Cambridge Dictionary


発音付き例文で work out の意味と使い方を確認!

I like working out.


I try to work out every other day to keep fit.


I feel like I’m getting chubby these days. Gotta work out more.


Be sure to fuel yourself and stay hydrated during your workout.


My abs are so sore from yesterday’s workout.

How was your day?

Not bad. I worked out at the gym and studied English. What about you?

What do you like to do in your free time?

I mostly work out. I’m sort of a gym rat.

Oh, yeah? What kind of workouts do you do?

I usually use the machines and lift weights.

My doctor says I need to lose weight to get rid of the pain in my knees, but I can barely work out with the pain!

Sorry to hear that. Sounds like a real catch-22

Do you have any New Year’s resolutions?

Yeah, quite a few, actually. My New Year’s resolutions are to stay away from junk food, work out more and get in shape, and hopefully give up smoking.

Wow! That’s a lot. Good luck!