work out(ワークアウト)の意味と使い方は?発音付き例文で解説


“I like working out.”



本記事では “work out”  の意味と使い方をまとめますよ!



日常会話でも便利な英語表現 “work out” の意味・使い方とともに、発音も一緒に確認してくださいね!

work out の意味とは?



“work out” は「運動する」「エクササイズする」という意味のイディオムです。

名詞は一語で “workout” となります。

通常”workout” というと特にジムで行うような筋トレやジョギングなど、体を鍛えたり、見た目や健康促進のための運動のことをいいます。

work out

to exercise in order to improve the strength or appearance of your body

引用元:Cambridge Dictionary


発音付き例文で work out の意味と使い方を確認!

I like working out.


I try to work out every other day to keep fit.


I feel like I’m getting chubby these days. I gotta work out more.


Be sure to fuel yourself and stay hydrated during your workout.


My abs are so sore from yesterday’s workout.

How was your day?

Not bad. I worked out at the gym and studied English. What about you?

What do you like to do in your free time?

I mostly work out. I’m sort of a gym rat.

Oh, yeah? What kind of workouts do you do?

I usually use the machines and lift weights.

My doctor says I need to lose weight to get rid of the pain in my knees, but I can barely work out with the pain!

Sorry to hear that. Sounds like a real catch-22

Do you have any New Year’s resolutions?

Yeah, quite a few, actually. My New Year’s resolutions are to stay away from junk food, work out more and get in shape, and hopefully give up smoking.

Wow! That’s a lot. Good luck!